Category: nature
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Fear or Fun?
Brown crunchy leaf barely hanging on. Brisk wind makes it shiver, loosen. Does fear rise in its being? Knowing that it’s release signals end of life. Grasping the branch but forced to let go- die. Bright gold leaf celebrates it’s budding to end. Elegant color emblazons the treetops. Does fun rise in your being? Knowing…
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Replacing Vacancy with Self-fullness
the kayak wobbles as waves lick the shore tentatively, I slip into the seat dip the paddle, shove off and glide into open waters happily realizing a defining piece of me is returning- with each forward stroke it rises and beats within replacing a vacancy with self-fullness again. Today was a YEAH day! I was…
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Wisdom Whispering in Messages of Light
Light from over a million years pinpricks the vast blackness alivening the connection between the reverent stardust of the galaxies and the celestial matter in my humble body. I stare in wonder at this awesomeness recognizing my smallness, trying to discern the wisdom whispering in messages of light. On a final getaway for the summer,…
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All that a Tree Offered Me

Nestling between two large tree roots, I lean into the supportive trunk as sunlight dances through the leaves illuminating my closed eyelids with passes of lightness. My heart rate slows to match the living pulse of the tree as its energy transmits to my soul relaxing, releasing and replenishing me. Being wrapped in the coziness…
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Power of a Sunrise

Along the horizon, a brilliant band of orange breaks the darkness to a new day. Rising through pastel purples, pinks, peaches until it fully glows. Flipping woe to hope on this beautiful morn. Recently, I was able to visit Tybee Island, GA. It is a wonderful area with beautiful beaches. I am not one who…
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Little Gift of Joy

Wispy green labyrinth Tiny yellow flower blooms Little gift of joy While doing yoga in my backyard this morning, I arched up into Cobra pose and my eyes were at the perfect level to notice a small yellow flower. It was being overtaken by the long blades of grass that desperately need to be cut.…
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A Rhythmic Meditation

Row!! Legs push forcefully, Body hinges back, Arms pull, Paddle drives through the water, Feather the oar, Body slides forward slowly, Recover the energy, Row!! and Row!! and Row!! and Row!! This past week I was able to row for the first time on the water in a boat of 8. It was absolutely lovely…
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Magical Medicine for My Soul

Dear Mother Nature, I just wanted to express my thanks to you for the constant care you wrap around me. Your fresh air cleanses my body as I release stress and anxiety into your winds. Your beautiful blooming flowers color my world diminishing the gray gloom of my mind. That absolutely glorious sun energizes me…
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Mother Nature’s Melancholy

As morning edged out night the sky gripped tightly the billowy gray blanket of Mother Nature’s continued melancholy as a few tears trickled, then escalated to sobs of sadness, pattered back down to a mist of glumness day, after day, after day, after day, after day, after day. When will Mother Nature let the light…

